Weigh In record (no journal entry) for 25 October 2018
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1770 kcal
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Fat: 71.07g | Prot: 65.96g | Carbs: 208.38g.
Breakfast: Bregott Bregott Normalsaltat, Fazer Ekologiskt Surdegsbröd, mjölk, Gouda Ost. Lunch: Gullök, Broccolibuketter, Felix Chilisås, Barilla Penne Rigate, Scan Falukorv, Tomatpuré. Dinner: Gullök, Broccolibuketter, Felix Chilisås, Barilla Penne Rigate, Scan Falukorv, Tomatpuré. Snacks/Other: ICA Royal Gala, Arla Mellanmjölk 1,5%. more...
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Gaining 0.2 kg a Week
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svensson_erik's Weight History
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