Weigh In record (no journal entry) for 25 October 2018
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82.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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343 kcal
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Fat: 10.70g | Prot: 33.49g | Carbs: 32.62g.
Dinner: Walnüsse, Ananas, Erdbeeren, Milbona Quark Magerstufe. more...
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Losing 2.1 kg a Week
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troubadoura's Weight History
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