|
晚上吃飯前餓的時候量的
|
51.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1300 kcal
|
Fat: 24.12g | Prot: 47.00g | Carbs: 142.01g.
Breakfast: 蔬菜壽司紫菜卷. Lunch: 豉油/醬油, 小米粥, 酸菜, 八方雲集 招牌鍋貼. Dinner: 牛肉麵. Snacks/Other: 蛤蜊/蜆, 煮熟的竹筍（烹飪中不加油）, 鹌鹑蛋, 湯, 餅乾. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chhayaaaaa's Weight History
|