Weigh In record (no journal entry) for 25 October 2018
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1200 kcal
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Fat: 54.40g | Prot: 58.29g | Carbs: 118.14g.
Breakfast: Banana Prata, Piracanjuba Leite em Pó Desnatado, Mamão Papaia, Tirolez Requeijão Cremoso Light, Marilan Cream Cracker Light, Naturale Aveia em Flocos. Lunch: Estrogonofe de Carne, Tio João Arroz Integral Cozido. Snacks/Other: Integralmedica Glutamina, Doces Mania do Pará Casado de Cupuaçu, Delícia Margarina Supreme Light, Tirolez Ricota, Ovo Frito, Pullman Pão Integral Original. more...
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Losing 0.0 kg a Week
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taynã.ruivo's Weight History
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