Weigh In record (no journal entry) for 25 October 2018
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88.4 kg
Lost so far: 5.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2484 kcal
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Fat: 139.79g | Prot: 90.27g | Carbs: 210.46g.
Breakfast: SPAR Mischbrot, Butter, Kaffee mit Milch und Zucker. Lunch: Traubensaft, Hofer Lasagne Bolognese, SPAR Haussalami, Ja! Bio Hausbrot, Butter. Dinner: Handl Tyrol Bauchspeck, Ja! Bio Hausbrot, Tann Extrawurst, Butter, Kärntnermilch Mölltaler Almkäse, Traubensaft. Snacks/Other: Sunsnacks Peanut Snips. more...
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Losing 4.9 kg a Week
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Iceman-2's Weight History
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