Weigh In record (no journal entry) for 25 October 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2211 kcal
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Fat: 106.63g | Prot: 137.53g | Carbs: 133.01g.
Breakfast: Nescafé Clásico, Santa Clara Leche Entera, Queso Azul, Aguacate, Jitomate, Espinacas, Lechuga, Pepino (con Cáscara), Bimbo Pan de Centeno, Mister Gourmet Crema de Almendra, Huevo, Gloria Mantequilla sin Sal. Lunch: Gloria Mantequilla sin Sal, Queso Parmesano (Rallado), Jitomate, Lechuga, Aguacate, Espinacas, Pepino (con Cáscara), Queso Azul, Queso Manchego, Pechuga de Pollo a la Plancha. Dinner: Manteca de Cerdo, Lomo de Cerdo, Queso Fresco o Blanco, Hershey's Cocoa 100% Natural, Jitomate, AdeS Leche de Soya, Cebollas, Lechuga, Aguacate. Snacks/Other: Vino Tinto de Mesa, Starbucks Café Latte (Grande), Svetia Stevia, Toblerone Swiss Milk Chocolate With Honey & Almond Nougat, Durazno. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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