Weigh In record (no journal entry) for 25 October 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1515 kcal
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Fat: 67.62g | Prot: 50.01g | Carbs: 181.20g.
Breakfast: Кисель. Lunch: Своя Линия Вафли с Ароматом Молока, Мивина Вермишель со Вкусом Курицы. Dinner: Жареное Яйцо, Белый Хлеб, Sen Soy Соевый Соус, Сардины в Масле (Консервы), Гречка Отварная. Snacks/Other: Белый Хлеб, Жареное Яйцо, Гречка Отварная. more...
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2005 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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Бусинка*'s Weight History
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