|
體脂肪40.0
|
80.8 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1186 kcal
|
Fat: 53.93g | Prot: 75.33g | Carbs: 97.51g.
Breakfast: 小黃瓜, 滷雞腿, 甜麵包, 安佳 起司片. Lunch: 義美 肉羹, 豬里肉（全塊，瘦肉）, 炒米粉, 滷肉飯. Snacks/Other: 拿鐵咖啡. more...
|
steady weight
|
|
yuhan701123's Weight History
|