Weigh In record (no journal entry) for 25 October 2018
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71.0 kg
Lost so far: 8.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1596 kcal
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Fat: 107.25g | Prot: 87.54g | Carbs: 51.91g.
Breakfast: Boiled Egg. Lunch: Kale , Avocados , Tuna Fish Salad . Dinner: Culver's Green Beans, Culver's Cheese ButterBurger (Double). more...
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Losing 0.6 kg a Week
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VeronicaG26's Weight History
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