持平
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2343 kcal
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Fat: 88.54g | Prot: 203.17g | Carbs: 182.34g.
Breakfast: 黑咖啡, 荷包蛋, 豬里肉(柳肉,瘦肉), 吐司, 高麗菜, 番茄醬. Lunch: 滷雞腿, 柚子, 豬里肉(柳肉,瘦肉), 炒青菜, 白飯. Dinner: 植物油, 海帶, 炒青菜, 豬里肉(柳肉,瘦肉), 水煮蛋, 麵食, 肉燥, 自由神 蒟蒻, 柑橘. Snacks/Other: 康健生機 黑豆. more...
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steady weight
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mariah6166's Weight History
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