Weigh In record (no journal entry) for 26 October 2018
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53.6 kg
Lost so far: 5.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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848 kcal
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Fat: 48.44g | Prot: 88.66g | Carbs: 9.66g.
Breakfast: 黑咖啡. Lunch: 牛排, 木耳. Snacks/Other: 櫻蝦黃金魚. more...
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Gaining 1.4 kg a Week
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salinnaya's Weight History
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