Weigh In record (no journal entry) for 26 October 2018
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1427 kcal
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Fat: 59.26g | Prot: 78.57g | Carbs: 144.56g.
Breakfast: 餅乾, MOS 咕咕雞堡. Lunch: 雞肉, 雞肉, 雞湯, 桂冠 美乃滋, 沙拉, 蝦仁, 義美 肉羹, 悅氏 麥仔茶, 瓜子, 美粒果 柳橙汁. Dinner: 鹌鹑蛋, 煮熟的竹筍(烹飪中加油), 豆干, 湯, 牛肉麵, 舒跑 舒跑. more...
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Gaining 4.9 kg a Week
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Chhayaaaaa's Weight History
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