Weigh In record (no journal entry) for 26 October 2018
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1505 kcal
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Fat: 72.59g | Prot: 55.17g | Carbs: 166.20g.
Breakfast: Paul Pain Au Chocolat, La Laitière Yaourt à la Vanille , Semoule Cuite. Lunch: Huile d'Olive, Auchan Comté, Oranges, Avocat, Auchan Baguette de Pain Classique, Picard Ailes de Raie, Bonduelle Petits Pois Carottes. Snacks/Other: Sucre, Thé Menthe. more...
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Losing 1.1 kg a Week
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lilou92390's Weight History
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