Weigh In record (no journal entry) for 26 October 2018
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2128 kcal
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Fat: 104.55g | Prot: 79.89g | Carbs: 152.35g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Домик в деревне Творог 9%, Банан. Lunch: Бекон (Жареный), Омлет с Помидорами, Сахар, Американо. Dinner: Вино Сухое, Коньяк, Картофель Фри. more...
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Losing 1.4 kg a Week
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