catherineso's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
49.7 kg Lost so far: 17.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
2131 kcal Fat: 61.98g | Prot: 85.09g | Carbs: 317.25g.   Breakfast: 羊肉湯, 全家 麵線. Lunch: 雞蛋糕, 冰咖啡(加奶), 泡菜, 油炸豆腐, 藍莓, 羊肉湯, 生菜魚肉, 紅蘿蔔, 白米粥, 蘿蔔乾. Dinner: 全家 檸檬冬瓜茶, 7-11 韓式辣炒豬肉便當. more...
1712 kcal Exercise: Biking and Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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catherineso's Weight History


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