Weigh In record (no journal entry) for 26 October 2018
|
88.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
177 kcal
|
Fat: 5.45g | Prot: 2.29g | Carbs: 29.50g.
Breakfast: Ja! Bio Hausbrot, Butter, Kaffee mit Milch und Zucker. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iceman-2's Weight History
|