Weigh In record (no journal entry) for 26 October 2018
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82.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1023 kcal
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Fat: 45.76g | Prot: 48.91g | Carbs: 106.12g.
Breakfast: Alnatura Kürbiskernbrot, Rührei. Lunch: Junge Frühlingszwiebeln, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Walnüsse, Apfel. more...
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steady weight
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troubadoura's Weight History
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