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Emma00700
Journal
26 Oct 18
Emma00700's Journal, 26 Oct 18
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Weigh In record (no journal entry) for 26 October 2018
67.9 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
1568 kcal
Fat: 55.30g | Prot: 45.88g | Carbs: 226.06g.
Breakfast:
Weintrauben, Milbona Milkshake Bourbon Vanille.
Lunch:
Time To Taste Salat Thunfisch mit Joghurt-Dressing.
Dinner:
Bonduelle Gold Mais, Pfanni Kartoffel Klöße, Jean Luc Raclette Käse, REWE Tortilla Wraps Weizen.
Snacks/Other:
Nestle Lion Mini.
more...
2071 kcal
Exercise:
Karate - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Emma00700's Weight History
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