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Emma00700
Journal
06 Jan 14
Emma00700's Journal, 06 Jan 14
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Weigh In record (no journal entry) for 06 January 2014
69.9 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2014:
911 kcal
Fat: 34.92g | Prot: 27.44g | Carbs: 106.75g.
Breakfast:
Dr. Oetker Paula Pudding.
Lunch:
TiP Vanilleeis, Duplo Duplo, Harvest Basket Kartoffelspalten, Wiener Schnitzel.
Dinner:
Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose).
more...
1850 kcal
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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Emma00700's Weight History
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