Weigh In record (no journal entry) for 26 October 2018
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1335 kcal
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Fat: 63.21g | Prot: 66.81g | Carbs: 124.61g.
Breakfast: Milka Шоколад Молочный, Овсяноблин с Сыром, Кофе с Молоком. Lunch: Белый Хлеб, Семга Запеченная, Борщ с Курицей. Dinner: Milka Шоколад Молочный, Чай. Snacks/Other: Чай, Икра Красная, Белый Хлеб. more...
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Losing 2.1 kg a Week
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Aljona.93's Weight History
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