Weigh In record (no journal entry) for 26 October 2018
|
76.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
808 kcal
|
Fat: 20.03g | Prot: 48.12g | Carbs: 107.26g.
Breakfast: Visconti Pão de Forma Integral, Wickbold Pão 100% Integral Tradicional, Homus. Lunch: Suco de Goiaba, Carne de Panela, Quaker Farelo de Aveia, Batata Inglesa Cozida, Salada Bonita. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keitetatiane's Weight History
|