Weigh In record (no journal entry) for 26 October 2018
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89.8 kg
Lost so far: 10.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1242 kcal
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Fat: 55.95g | Prot: 85.91g | Carbs: 94.09g.
Breakfast: Nutrilett Smart Meal, Kokt Ägg, Oatly Havredryck, Arla Prästost 31%, Fria Gluten Free Grova. Lunch: Barbells Protein Bar Salty Peanut, Sibylla Kycklingsallad Meal. more...
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steady weight
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grodaist's Weight History
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