Weigh In record (no journal entry) for 26 October 2018
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108.6 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2239 kcal
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Fat: 129.64g | Prot: 125.15g | Carbs: 84.31g.
Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Olive Oil, Kale (Cooked), Polly-O Part Skim Mozzarella String Cheese Sticks, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Dinner: Guinness Draught, Chicken Wing, Deep Fried Potato French Fries (from Fresh), Tomatoes, Ground Beef (80% Lean / 20% Fat), Thomas' Original English Muffins. more...
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Losing 0.9 kg a Week
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BigDaddyRP's Weight History
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