Weigh In record (no journal entry) for 26 October 2018
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76.9 kg
Lost so far: 16.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1248 kcal
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Fat: 40.65g | Prot: 68.65g | Carbs: 158.39g.
Breakfast: Marco Polo Maní sin Sal, Frutillas, Naranjas, Chia, Plátano, Quaker Avena Multisemillas. Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga, Arroz Blanco, Zapallo Italiano Relleno. Dinner: Pepino (Pelado), Zapallo Italiano, Atún en Agua (Enlatado). Snacks/Other: Manzana, Soprole Leche Descremada sin Lactosa. more...
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Gaining 0.3 kg a Week
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TracyCobos's Weight History
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