Weigh In record (no journal entry) for 26 October 2018
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149.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1151 kcal
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Fat: 45.96g | Prot: 52.52g | Carbs: 137.64g.
Breakfast: Strawberries, Hill Country Fare 1% Low Fat Milk, Kroger Old Fashioned Oatmeal. Lunch: Birds Eye Steamfresh Mixed Vegetables, Green Tea, Great Value 100% Lemon Juice, Tap Water, Lean Cuisine Marketplace Asparagus & Cheese Ravioli. Dinner: Eckrich Smoky Breakfast Sausage Links, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 9.5 kg a Week
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lwilson15's Weight History
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