Weigh In record (no journal entry) for 26 October 2018
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68.8 kg
Lost so far: 41.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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624 kcal
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Fat: 15.65g | Prot: 34.32g | Carbs: 89.07g.
Breakfast: BC Mermelada Ciruela, Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: Zanahoria, Tomate de Árbol, la Blanca Salchichas, Pan con Salvado de Trigo, Dodi, Jugo para Preparar. Snacks/Other: Pan con Salvado de Trigo, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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adrianagara's Weight History
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