Weigh In record (no journal entry) for 26 October 2018
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70.9 kg
Lost so far: 8.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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541 kcal
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Fat: 21.90g | Prot: 60.80g | Carbs: 21.36g.
Breakfast: Hard-Boiled Egg , Coffee. Lunch: Kroger Cocktail Shrimp with Sauce, Tuna Fish Salad . more...
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Losing 0.6 kg a Week
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VeronicaG26's Weight History
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