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Mc快來了！體重又上升了
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2020 kcal
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Fat: 99.11g | Prot: 168.27g | Carbs: 505.82g.
Breakfast: 咖啡, 飯糰, 雞蛋（整個）, 無糖豆漿. Lunch: 自帶便當. Dinner: 牛肉麵, 番茄湯. Snacks/Other: 熱巧克力可可（全脂牛奶）, 健達 (kinder) 繽紛樂白巧克力. more...
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Losing 1.4 kg a Week
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