Weigh In record (no journal entry) for 27 October 2018
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1461 kcal
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Fat: 63.66g | Prot: 93.13g | Carbs: 135.96g.
Breakfast: Pempek, Shirataki Nasi Nasi, Mie Telur (Ditambah, Masak). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakpia, Tahu Goreng, Daging Kambing, Sate Kambing, Teh Tawar. more...
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Gaining 0.7 kg a Week
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PurnamaSari93's Weight History
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