Weigh In record (no journal entry) for 27 October 2018
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79.1 kg
Lost so far: 3.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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409 kcal
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Fat: 21.45g | Prot: 8.54g | Carbs: 52.05g.
Breakfast: Mentega, Frisian Flag Susu Kental Manis, Kraft Singles, Jagung Rebus. more...
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Losing 1.8 kg a Week
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setiamita's Weight History
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