Weigh In record (no journal entry) for 22 August 2016
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 31.39g | Prot: 73.33g | Carbs: 208.58g.
Breakfast: Herbalife Malteada, Herbalife Malteada, Herbalife Malteada. Lunch: Barra de Cereal, Jumex Único Fresco Jugo Verde, Zanahoria, Jícama, Calabaza, Calabaza, Calabacitas, Ensalada Mixta, Ensalada Mixta, Chayote, Verde Valle Arroz Integral Precocido, Atún en Agua (Enlatado). Dinner: Papayas, Papaya. more...
|
|
1836 kcal
|
Exercise:
Sleeping - 6 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ileanahe's Weight History
|