Weigh In record (no journal entry) for 27 October 2018
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44.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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778 kcal
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Fat: 27.10g | Prot: 50.64g | Carbs: 99.63g.
Breakfast: Tempe Bacem, Plum, Milo Activ-Go, Nasi Kuning. Dinner: Cabai Merah atau Rawit, Saus Tomat (Kalengan), Cumi-cumi, Ikan Gurame, Sup Kerang (Kental). more...
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Losing 0.9 kg a Week
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mishaje22's Weight History
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