Weigh In record (no journal entry) for 27 October 2018
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79.4 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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625 kcal
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Fat: 17.18g | Prot: 44.70g | Carbs: 69.62g.
Breakfast: Даниссимо Фантазия Йогурт с Хрустящими Шариками со Вкусом Соленой Карамели, Курица в соусе, Лама Дачные Котлеты, Макстори Лапша Лагманная. more...
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Losing 0.7 kg a Week
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