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NtlVldmrvn
Journal
27 Oct 18
NtlVldmrvn's Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
65.2 kg
Lost so far:
5.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2018:
208 kcal
Fat: 6.91g | Prot: 19.22g | Carbs: 16.39g.
Breakfast:
Творожная Запеканка.
more...
1677 kcal
Exercise:
Cross Training - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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NtlVldmrvn's Weight History
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