Weigh In record (no journal entry) for 27 October 2018
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1072 kcal
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Fat: 28.95g | Prot: 70.28g | Carbs: 147.87g.
Breakfast: Бабаевский Горький Шоколад 75%, Груша, Кофе, Гречневая Крупа (Вареная, Жареная). Lunch: Капуста, Курица Вареная, Помидоры Черри, Зеленый Чай. Dinner: Брокколи на Пару, Огурец (с Кожурой), Помидоры Черри. more...
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Gaining 2.1 kg a Week
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arins20206556's Weight History
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