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gegara pms jadi naik 😥
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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842 kcal
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Fat: 23.60g | Prot: 30.19g | Carbs: 124.28g.
Breakfast: Kerupuk Makanan Ringan, Sambal Goreng, Bubur Ayam, Ceres Choco Topping, Keju Cheddar, Frisian Flag Susu Kental Manis, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Tepung Terigu Putih (Semua Keperluan). Lunch: Cap Cay Kuah, Telur Balado, Nasi Putih. Dinner: Good Day Mocacinno. more...
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Gaining 1.8 kg a Week
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lindlistya's Weight History
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