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第53天，今天吃神戶牛
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1554 kcal
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Fat: 91.87g | Prot: 163.60g | Carbs: 7.55g.
Lunch: Kirkland 冷壓初榨椰子油, 紅茶, 雞蛋（整個）, 炒杏鮑菇, 牛腿肉（0.3厘米脂肪）. more...
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Losing 0.7 kg a Week
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ChiungFen Hsiao's Weight History
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