Weigh In record (no journal entry) for 27 October 2018
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1134 kcal
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Fat: 27.04g | Prot: 73.73g | Carbs: 145.47g.
Breakfast: Prugne, Caffè Zuccherato. Lunch: Spigola, Bennet Minestrone di Verdure e Legumi. Dinner: Panzerotto Fritto. Snacks/Other: Zucchero di Canna, Caffè Espresso, Dolcetti, Snep Protein Vegan Cacao, Zymil Latte Alta Digeribilità senza Lattosio. more...
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Gaining 0.2 kg a Week
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jannone1954's Weight History
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