jannone1954's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
70.9 kg Lost so far: 11.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1134 kcal Fat: 27.04g | Prot: 73.73g | Carbs: 145.47g.   Breakfast: Prugne, Caffè Zuccherato. Lunch: Spigola, Bennet Minestrone di Verdure e Legumi. Dinner: Panzerotto Fritto. Snacks/Other: Zucchero di Canna, Caffè Espresso, Dolcetti, Snep Protein Vegan Cacao, Zymil Latte Alta Digeribilità senza Lattosio. more...
1647 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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jannone1954's Weight History


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