vintereld's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
75.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1800 kcal Fat: 81.36g | Prot: 58.19g | Carbs: 202.45g.   Breakfast: Marabou Black Saltlakrits, Scan Bredbar Leverpastej, Falu Råg Rut, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). Lunch: Marabou Black Saltlakrits, ICA Russin, Gyllenhammars Havregryn, Arla Mjölk 3%. Dinner: Pizza Salami. Snacks/Other: Scan Bredbar Leverpastej, Bregott Bregott Normalsaltat, Pågen Längtan, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Marabou Black Saltlakrits, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Marabou Black Saltlakrits. more...
132 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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vintereld's Weight History


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