Weigh In record (no journal entry) for 27 October 2018
|
66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
610 kcal
|
Fat: 12.62g | Prot: 13.45g | Carbs: 115.14g.
Breakfast: Mulino Bianco Campagnole, Parmalat Latte Omega3 Plus. Lunch: Hero Miele , Kellogg's Barrette di Cereali con Mirtilli Rossi, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Banana. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annam.bucci's Weight History
|