Weigh In record (no journal entry) for 27 October 2018
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59.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1474 kcal
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Fat: 72.32g | Prot: 48.35g | Carbs: 129.93g.
Breakfast: AH Hazelnootpasta, Plus Boeren Tarwe Tijger. Lunch: Mora Party Mix XL. Dinner: Bruine Boterham, AH Boerensalade, AH Gevulde Erwtensoep met Plakjes Rookworst. Snacks/Other: Cognac, Delicata Extra Puur, Sunbreaks Wavy Grains Sea Salt. more...
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Losing 2.8 kg a Week
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liekie1972's Weight History
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