Weigh In record (no journal entry) for 27 October 2018
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67.9 kg
Lost so far: 9.2 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2018:
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1587 kcal
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Fat: 70.10g | Prot: 39.13g | Carbs: 200.60g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cucumber, Tesco Smoked Salmon Slices, Cherry Tomatoes, Avocados, New York Bagel Plain Bagel. Dinner: Waitrose Gujarati Paste, Onions, Waitrose Sweet Potatoes, Red Sweet Pepper, Tilda Pilau Steamed Basmati Rice, Tesco Pure Vegetable Oil, Waitrose Organic Coconut Milk. Snacks/Other: Thorntons Mini Chocolate Fudge Brownie, Domino's Pizza Garlic Mozarella Sticks, Passion Fruit, Satsuma. more...
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1881 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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WhatKatieDid's Weight History
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