Weigh In record (no journal entry) for 27 October 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1611 kcal
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Fat: 60.09g | Prot: 62.19g | Carbs: 204.84g.
Breakfast: Starbucks Lait Demi-Écrémé Cappuccino (Grande), Starbucks Lait Écrémé Caramel Macchiato (Short). Lunch: Clémentines, Maayane Poivrons et Olives , Heudebert Biscottes Fibres +, Herta Le Bon Poulet Filet Nature. Dinner: Gavottes Berlingots Caramel , Bio Village Yaourt Brassé 5 Graines et Miel, Clémentines, Auchan Avocat, Betteraves, Heudebert Biscottes Fibres +, Marks & Spencer Salade aux Crevettes, Marks & Spencer Salade aux Crevettes, Marks & Spencer Salade aux Crevettes, Marks & Spencer Salade aux Crevettes. Snacks/Other: Le Pain des Fleurs Tartines Craquantes Bio Cacao , LU Petit Beurre. more...
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2403 kcal
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Exercise:
Running - 11/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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