Weigh In record (no journal entry) for 27 October 2018
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89.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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189 kcal
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Fat: 7.06g | Prot: 2.26g | Carbs: 29.05g.
Breakfast: Kaffee mit Milch und Zucker, Butter, Ja! Bio Hausbrot. more...
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Gaining 4.9 kg a Week
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Iceman-2's Weight History
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