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Alhamdulilah turun 8 kiloann :))
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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701 kcal
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Fat: 18.91g | Prot: 62.81g | Carbs: 73.53g.
Breakfast: Plum, Kubis, Nasi Putih, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 2.1 kg a Week
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Anggun Sar8's Weight History
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