Weigh In record (no journal entry) for 27 October 2018
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47.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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77 kcal
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Fat: 0.44g | Prot: 7.04g | Carbs: 10.58g.
Breakfast: Nespresso Café Expresso, Solevita Limonada Light. Lunch: Matinal Leite Magro. Dinner: Solevita Limonada Light. Snacks/Other: Matinal Leite Magro. more...
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Losing 5.6 kg a Week
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