Weigh In record (no journal entry) for 27 October 2018
|
67.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1722 kcal
|
Fat: 82.34g | Prot: 82.88g | Carbs: 170.47g.
Breakfast: Café com Açúcar, Mamão Papaia, Queijo Minas, Ovo. Lunch: Salada de Frutas. Dinner: Suco de Laranja Natural, Batatas Fritas, Arroz Branco (Cozido), Masterfoods Molho de Mostarda, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: DIA Requeijão Light, Ovo, Amendoim, Castanhas de Caju, Estrela do Oriente Castanha do Pará. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabrinakelly.'s Weight History
|