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gracialisa00
Journal
27 Oct 18
gracialisa00's Journal, 27 Oct 18
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Weigh In record (no journal entry) for 27 October 2018
45 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 October 2018:
1085 kcal
Fat: 37.46g | Prot: 43.66g | Carbs: 141.08g.
Breakfast:
Telur Rebus, Yellow Rice.
Lunch:
Putih Telur, Yellow Rice.
Dinner:
Tumis Kangkung, White Rice, Grilled Chicken (Skin Not Eaten).
Snacks/Other:
Roti Isi (Campur Kering, Komersial).
more...
1103 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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gracialisa00's Weight History
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