Weigh In record (no journal entry) for 27 October 2018
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72.9 kg
Lost so far: 14.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1481 kcal
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Fat: 50.09g | Prot: 41.67g | Carbs: 214.88g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Pure Via Stevia , Carrefour Baguette Rustique, Jafaden 100% Pur Jus d'orange, Café au Lait, Beurre (Salé), Conserves de Confiture. Lunch: Leader Price Pâtes de Fruits, Mangues, Fougasse. Dinner: Cassonade, Danone Fjord, Salidou Caramel au Beurre Salé, Beurre (Salé), Marque Repère Emmental Râpé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat sans Matière Grasse, La Crêpe de Brocéliande Galettes de Blé Noir. more...
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661 kcal
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Exercise:
Pilates - 20 minutes, Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 21 hours and 40 minutes. more...
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steady weight
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patricia kervadec's Weight History
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