Weigh In record (no journal entry) for 11 September 2018
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1101 kcal
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Fat: 41.71g | Prot: 86.52g | Carbs: 93.75g.
Breakfast: Eco Botanica Молочный Шоколад без Сахара, Хлеб Черный, Зеленый Чай. Lunch: Мистраль Гречка Отварная. Dinner: Куриные Грудки (Жареные), Сыр Гауда, Творог 9%. more...
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Gaining 1.1 kg a Week
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Мечтающая похудеть's Weight History
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